An independent family owned health food emporium in Carmarthen town, catering for vegans, vegetarians and flexitarians and those who want healthy, organic, sustainable and ethical products.
What we offer...
Shop
An independent health food emporium offering wholefoods, organic foods, organic vegetables and eggs, Nutritional Supplements, cleaning product refills, cleaning products and toiletries, local produce, organic wines and spirits, and vegan/vegetarian takeaway food.
Cafe Room
We have freshly made organic coffees, teas and smoothies and a range of vegan and vegetarian savoury options, and sweet snacks that can be taken away or taken upstairs to our comfy café with free Wifi.
Therapy Room
Our therapy room is used by a number of local practitioners.
See our page of current therapies offered
Our Product Ranges....
Dried Goods
Nuts, Seeds, Herbs and Spices, Dried fruits, Beans, Pulses, Cereals, Grains Pasta, Rice and Noodles
Baking
Baking products, sugar, including locally milled flour
Condiments
Preserves, Jams and local honeys, Condiments and Sauces, Oils and Vinegars
Cleaning and Toiletries
Cleaning Products and Toiletries, Cleaning Product Refills
Dairy and Plant Based Alternatives
Diary - Welsh Dairy and Local fresh Milk Kefir, Yoghurts and probiotics and Plant based alternatives for Milk, Diary, and meat
Frozen
Frozen Pies, Pizzas, Vegetables, Gyoza, Booja Booja Ice cream
Confectionery
Organic Chocolate, Sweets, Biscuits, Snack Bars
Teas and Coffees
Tea Leaves, Tea Bags, Coffee – ground and bean
Fresh Bread
Fresh Local Bread and Sourdoughs (Crwst and Lampeter Bakery)
Supplements
Supplements, Homeopathic Remedies, Nutrition and Protein Powder
Fresh fruit and vegetables
Organic Vegetables and Fruits, and fresh Eggs
Takeaway Food and Drinks
Home Baked pies. Pasties and Cakes, Fresh Teas and Coffees
Biscuits
Biscuits, cakes, crackers
Fermentations
Local Sauerkrauts and Kimchi’s
Juices
Organic fruit juice, Kombuchas and Juices
Recycled gifts and crafts
Recycled Arts and crafts and gift boxes
Friendly Customer Service
As a local, independent shop, we truly care about our customers and our community. Our team is approachable, passionate, and always ready to share their knowledge to help you make informed choices. Whether you're a regular or visiting for the first time, you’ll always receive a warm welcome and friendly service.